9 signs you will notice when your blood sugar is high and foods you should consume to help reduce it.

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Your body needs a moderate amount of sugar to provide energy to your body organs and other supporting tissues. When you take too much sugar, it will affect your body and cause some health conditions to develop. People with high blood sugar usually experience headache, blurred vision, difficulty in concentrating, tiredness and even excessive thirst. I will go detailed on the signs you will notice when your blood sugar is high.

Below are the signs that your blood sugar is high.

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