Why you should eat unripe plantain more often

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Plantain is a staple food in Nigeria, it is commonly eaten in many tribes of the country. Plantain, which is known as 'ogede agbagba in Yoruba region. Hausa people called it 'ayaba' while it is known as 'abereka' in Igboland can be made into different foods.



Photo credit: The poise

In its unripe state, it can be used for making plantain flour or roasted into 'boli' which is a popular Nigerian snack. Also, unripe plantain can be used in making plantain chips or cooked like yam which can be ... Tap here to Get More Details, Photos or Video >>>. Please Don't forget to share and leave comments below 🙏 Let's hear from you.

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